Get your Girl-friends, Sisters, Aunts, Cousins, or Co-workers together and come spend an afternoon learning to confidently defend yourselves from would-be attackers! Now you can schedule your Women’s Self-Defense Seminar at a time that works for your group.
In just one afternoon we will give you the tools to stop an attacker, counter with your own attack, and most importantly get away!
Train to effectively Defend Against
- Chokes
- Wrist Grabs
- Hair Grabs
- Waist Grabs
- Pins
- Strikes
With Counter Attacks!
Seminars Include:
- Defenses Against the Most Common Attacks on Women
- Effective, Gross-Motor Counter Attacks for Women
- Muscle Memory Drills
- Preemptive Strategies
- Force-on-Force Application Drills
- Pressure Test
Seminar Training Specifics:
Level 1 Seminars
- Same Side Wrist Grab
- Reverse Wrist Grab
- Double Wrist Grab @ Chest
- Front Choke
- Rear Choke (Head Lock)
- Rear Hair/Pony Tail Grab
Level 2 Seminars
- High Bear Hug
- Low Bear Hug
- Rear Waist Grab
- One-Handed Choke
- Front Hair Grab
Level 3 Seminars
- Front Bear Hug
- Front Pin (Face Up)
- Back Pin (Face Down)
- Face Punch/Slap
Details & Notes:
- Level 1 & Level 2 Seminars Must be Taken at Least Twice to Qualify for the Next Level Seminar
- Limited to 8 Women (Age 13+) per Seminar (Minimum of 2 Women Required to Hold the Seminar)
- Wear Comfortable, Athletic Clothes and Bring Water with You.
- $50 / Person for Four Hours of Training
- Pre-Payment is Required to Reserve a Spot
- Gift Certificates are Available
- Organize a Group of 7+ and the Group Leader will Receive the Training Free of Charge
- We are Glad to Travel to Your Group’s Location to Hold a Seminar (provided there’s sufficient space and it’s at a reasonable distance for our staff.)
Contact Sensei Sid at 610-655-7888 to Register or Organize a Group